270 - Build Self Care As A Skill With Rowena Hennigan

ROWENA HENNIGAN is a remote work skills specialist at RoRemote, a lecturer at Technological University Dublin, and the author of Better Breaks For Remote Workers: Gentle Exercises To Recharge. In this interview we talk about how to create a self care plan that allows for a sustainable work life balance. For more stories, visit https://www.collaborationsuperpowers.com